A sanctuary for mindfulness & spiritual growth
Join us in the practice of inner stillness and collective harmony
DHAMMAKAYA
Activities
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Community
Activities at Dhammakaya
From weekly meditation sessions and Dhamma talks to family-friendly festivals and cultural observances, our temple is a vibrant hub of spiritual and community life. Each gathering offers an opportunity to reflect, connect, and grow together. All are welcome to join and be part of a supportive, uplifting environment.
Guided Meditation Sessions
Join peaceful, instructor-led sessions that help you cultivate mindfulness, clarity, and emotional balance. Suitable for beginners and experienced practitioners alike.
Family & Youth Programs
Interactive and meaningful programs for children, teens, and families help nurture compassion, respect, and mindful living from an early age.
Dhamma Talks & Teachings
Explore timeless Buddhist wisdom through weekly talks and reflections that make ancient teachings accessible and practical for modern life.
Community Outreach & Volunteering
Engage in acts of service through charity events, temple care, and mindful volunteer work. Contribute your time and energy to something meaningful.
Meditation
Your contribution helps us sustain a place where people can learn meditation, practice mindfulness, and find inner peace. Through your generosity, we offer free teachings, maintain our temple space, and host community events that uplift hearts and minds.
“Generosity brings happiness at every stage of its expression.”
— The Buddha
Empower Your Life
与黑暗为友
（而非敌人）
黑暗是朋友，而不是正得佛法的敌人，是可爱的黑暗。如果我们知道要与黑暗在一起，黑暗就会成为我们的伙伴、朋友。不要担心有没有看到画面，或者必须看到什么，轻轻松松地一直跟着黑暗在一起。夜色越暗表示时间越晚，时间越晚就表示快要天亮了。因此，再过不久，光亮也将自行到来。
将心静止于身体中心点，便是系念于法
所谓“系念于法”便是将心轻轻松松地放在身体中心点。并非将心强行压制在该处，而是让心在身体中心点静止下来。完全静止，如如不动，持续将心系念于法。
不期待拥有，却能得到所有
静坐时，不期待能够看到什么内在的画面，有没有看见，都无所谓。只是让心维持不动，仅仅如此而已。但越是不抱期待，往往越能满足所有。修行静坐就是这样不一般。
Donation
Your contribution helps us sustain a place where people can learn meditation, practice mindfulness, and find inner peace. Through your generosity, we offer free teachings, maintain our temple space, and host community events that uplift hearts and minds.
“Generosity brings happiness at every stage of its expression.”
— The Buddha